YOGA
Amy Borland Hilton, LMBT # 1753 & Yoga Instructor
(& Deep Blue Day Spa & Massage Therapy)
Classes are open to all levels. Class fee is $13.
Please bring a towel or floor mat.
Amy is an inspired Anusara Yoga instructor. She has been practicing yoga for 15 years and teaching for over 10 years on Ocracoke. Two years ago. Anusara Yoga came into her life fulfilling her desire to study yoga deeper. Yoga has benefitted her life in many ways, especially with her scoliosis. She loves sharing Yoga with others and hopes you will join her classes.
Please call Amy Hilton at 252-921-0182 for details and also for information on massage.
Summer Schedule
Mondays 5:00 PM ~ Gentle Yoga
Tuesday, Friday, Saturday 9:00 AM ~ All Levels
Call for Fall Schedule or view the DW calendar.